WORK WITH ME

I offer three ways to engage with me.

1-2-1 Private Sessions for those who have personal challenges with their health or their children’s health
Health Journey (in person or remote)
Pre-programme Health questionnaire
Pre-programme 2 day food diary
1 x 90 minute initial consultation
2 x consultations (1 hour each)
Written coaching action plan emailed following each session
Package of whatsapp messages/emails -response within 24 - 48 hours
Option to add further sessions

Health Kick start (in person or remote)
Pre-programme Health questionnaire
Pre-programme 2 day food diary
1 x 90 minute initial consultation
Option to add further sessions

Monthly Subscription
Monthly Health Coaching Hot Topic
Quarterly 1:1 remote consultation
Quarterly Health coaching plan
Monthly ongoing support via email
Advice and Liaison Service
When our family members are ill, it's hard to find a path to navigate your way through all the different doctors. Using my hospital experience and patient centred approach, I am able to provide support and signpost useful resources.
Empowering your knowledge, so you become an “Expert patient/carer”.
Supporting you or your family through uncharted territory.

1x1 PRIVATE
SESSIONS

If you have ongoing health issues that are not improving.
If you or your family have been diagnosed with a new health condition.
If you want to implement lifestyle changes to improve the trajectory of your chronic diseases. Support for families with children struggling with their weight, physical or mental health.

Book Now

ADVICE & LIAISON SERVICE

When our family members are ill, it's hard to find a path to navigate your way through the various doctors. Using my hospital experience and patient centre approach, I am able to support you and signpost useful resources. Empowering your knowledge, so you become an “expert patient/carer”.

Support for you or your family member through
stressful times.