Lifestyle Coaching
Natalie Carroll
Health Coach
College of Naturopathic Medicine UK
B.Pharm (Rhodes University)
Take control of your health NOW.
There is no quick fix when it comes to health. Our bodies are an amazing creation, but we need to respect them and nourish them in order to thrive. Symptoms are your body’s way of telling you something is wrong.
Let me help you on your journey to start understanding what message your body is trying to tell you. Together we will look at root causes and discuss the fundamentals of good health: restorative sleep, eating habits, environmental toxin avoidance, activity and stress management. In a collaborative and supportive relationship, we will address the areas of your life where you identify that an improvement will lead you towards being the healthier, energetic, motivated and happier version of yourself.
Together lets put in place some simple and sustainable lifestyle changes that lead you towards a happier, healthier you.
Lets start the journey together!
Contact me on lifestylecoachingwithnatalie@gmail.com to book a complimentary
15 minute discovery call.
Listening is the foundation of my coaching approach.
